Your Parents and Friends would like to offer this directory as an opportunity for our community to support and help each other, this is what our community is all about. Celebrating during the good times and supporting each other through the tough times.
Let's encourage, support, refer and buy local where possible.
Business Categories
Energy Advisory Services Australia (EASA)
Consultancy that specialises in all forms of Energy advice, that includes energy contracts, energy audits, demand management, bill validation, process optimisation and Project Management
Contact: Andy Legrand
M: 0407 710 559
GC Accounting & Business Services
Working with individuals, family businesses and small to medium enterprises across many industries. We offer proactive, hands on approach to provide our clients with a range of accounting and business advisory solutions to best suit their needs right throughout their business lifecycle.
Contact: Gianni Canova
M: 0422 844 484
Suite 2, 170 Grange Road, Flinders Park SA 5025
Grange Home Loans
Mortgage broker
Contact: Justin Gargula
M: 0421 594 425
E: justin@grangehomeloans.com.au
Hopscotch Wealth
We are fee-for-service Wealth Management company who work specifically with ambitious professionals, families and businesses.
We project manage clients affairs, incorporating tax, legal, estate strategy and investment.
Contact: Daniel Superina
M: 0433 028 298
T: 08 7200 2355
KMC Consulting Pty Ltd
Consulting for high risk business on sleep & fatigue risk management (rosters) human factors and safety culture.
Contact: Kirsty McCulloch
M: 0401 059 030
Lifestyle Finance
We're mortgage brokers. We'll help navigate you through the competitive and ever-changing mortgage landscape to find the right loan for you. We'll go into bat and negotiate on your behalf, and we'll make the process as simple as possible for you, geared up to deliver fast results. We'll help you avoid the pitfalls, and we'll find loan features to suit your personal circumstances.
Residential and Commercial lending Equipment/ Leasing Finance Debt Consolidation First Home Buyers Construction Loans Personal Loans Non Conforming Loans Property Development Lending
Contact: Jim Colella
M: 0402 452 408
T: 08 8356 9880
E: jim@lifestyle-finance.com.au
W: www.lifestyle-finance.com.au
Creative Services and Production Operations
We are committed to driving operational excellence across the entire marketing creative function, improving brand consistency, increasing productivity, encouraging a healthy work-life balance, doing more with less, working smarter, not harder and connecting to sales to ensure the content delivered answers the challenges of the customer. Specialties Productivity, Brand Consistency, On time delivery, More with less, Efficiencies, Project Management, Operational reviews, Systems and tools analysis, Creative Services, Production Operations, Decoupling strategies, Studio Operations, Studio Management, DAM, SAM, Workfront, Process, Operation analysis, Connecting Creative and Sales, Implementation, and Accountability.
Contact: Amanda Gower
M: 0447 772 277
Glam Adelaide
Glam Adelaide is a South Australian news website that has 500,000 unique visitors on the site each month and 100,000 Facebook fans. We offer promotional packages for businesses looking to get exposure to our audience. We also love sharing local news, good news stories, businesses innovating, interesting online events etc.
Contact: Kelly Noble
SONO Branding, Design & Creative Studio
Sono is a creative digital studio. We create brand driven graphic design, advertising & digital experiences to build our clients' awareness.
Contact: Alex Maurici
Vie Copy & Creative
Vie Copy and Creative is a boutique digital marketing agency. I offer Instagram management, Pinterest management and SEO optimised blog content.
Contact: Vanessa Rugolo
Deluxe Heating and Cooling Pty Ltd
Specialising in installation and repairs for new and existing domestic homes.
Contact: Ryan Milligan
M: 0411 439 538
Advanced Transport Refrigeration
ATR is a local SA business that has been offering a range of services to the transport industries for over 15 years. From installations & servicing of refrigerated transport fitouts to all auto-electrical solutions & repairs of truck bodies. We can also offer its services in Fitout and installation of new refrigeration systems Servicing & repairs to vehicle cabin air conditioning Auto electrical repairs to both truck & trailer Trailer body repairs Vehicle and trailer lighting Camera systems Telematic solution – Geotab
Contact: Anna Walsh
T: 08 8347 3434
12 Rosberg Road, Wingfield SA 5013
Diamond Detailing
Complete car cleaning and paint restoration service at competitive prices. Let us transform your daily drive to its former glory.
Contact: Toby Taylor
M: 0422 207 124
Ceiling and Wall Projects
Ceiling and Wall Projects is a plastering business specialising in a variety of work, including:
Domestic and commercial 25 years experience.
Contact: Anthony Deptula
M: 0403 434 756
E: anthony@ceilingandwallprojects.com
Graphite Construction Management and Graphite Building Inspections
Graphite is a custom builder specialising in new builds, renovations and extensions. Its sister company, Graphite Building Inspections delivers staged or pre purchase building inspection reports for those who are looking to build or purchase their new home or investment property.
Contact: Michael Candeloro
M: 0410 531 090
Lonelee Pty Ltd
Earthmoving Company, Semi Tippers, Bobcat, Excavator Hire
Contact: Simon Ringwood
MDR Design
Interior Designer and Decorator If you are building, renovating or just giving your house a new lease on life, Margaret from MDR Design can help with all aspects. Ranging from concept designs, to smaller decorating jobs. Like window treatments, spatial planning furniture placement & styling. Constantly keeping at the forefront of innovation design, we are able to bring our clients the best design concepts for their needs and budget.
Contact: Margaret De Ruvo-Reaiche
M: 0422 960 477
PO Box 9101, Henley Beach South SA 5022
N&F Tiling and Concrete
Tiling and Concrete
Contact: Carlo and Maria Colangelo
M: 0413 077 727
Smart Automation Designs
Automation Consultant and Lead Designer. Working in collaboration with Architects, Developers, Builders, Own builders or direct with the client. Home Automation, Multi-Room Audio, Intercoms, Solar
Contact: Steven Richardson
M: 0400 863 438
Macchinetta Coffee House
Contact: Joe and Teresa Rachou
Shop 1a, 528 Grange Road Henley Beach SA 5022
The Birkenhead Tavern
It is a family friendly hotel on the Port Riverfront and our restaurant is usually open 7 days, for lunch and dinner 12-9pm
Contact: Sasha and Jake Barreau
T: 08 8449 6558
W: www.birkenheadtavern.com.au
3-7 Riverview Road Birkenhead SA 5015
Aussie Ripper Roasts
Mobile catering business - We cater for all events big and small. From your basic backyard bbq to your lavish formal seated corporate event. Pick up or fully catered options available.
Contact: Michael Liapis and Vanessa Liapis
M: 0430064807
T: 08 8262 6999
W: www.aussieripperroasts.com.au
Cook ‘N’ Chooks
Fast, friendly, efficient takeaway food. BBQ chicken, chips, fish & seafood and much more on the grill with burgers and the sort.
Contact: Susanne Sepe
T: 08 83768022
Nova Gardens Village Shop 3 122 Morphett Rd, Novar Gardens
Trading hours Tue-Sun 10:30-8pm
Grange Charcoal Chicken & Seafood
Contact: Jo and Teresa Rachou
T: 08 8355 5564
Shop 6, 528 Grange Road Henley Beach, SA, 5022
Sunnybrae Estate
Catering for events such as weddings, all corporate and private functions. We have multiple function spaces to cater for different styles and number of guests.
Contact: Jimmy Liapis and Vanessa Liapis
M: 0401 329 437
1 Naweena Rd, Regency Park SA 5010
Arena Dental
All Dental needs, located in Rostrevor
Contact: Rocco and Julia Arena
T: 08 8336 6677
284 Montacute Road, Rostrevor SA 5073
Adelaide Cable and Wireless
Specialising in Security Alarms and CCTV installations, Structured Data Networks and Wireless Access Points, Master Satellite and Terrestrial Antenna Distribution Systems, and Audio / Video Distribution
Contact: Craig Stevens
M: 0414 537 694
Peace of Mind Electrical
Offering Domestic and Commercial Electrical Services
Contact: Steven Richardson
M: 0402 009 461
E: steve@peaceofmindelectrical.com.au
F45 Torrensville
F45 is specifically designed to provide a functional full-body, team style workout while improving energy levels, metabolic rate, strength, and endurance.
Contact: Tamara Norris
W: www.f45training.com.au/torrensville/trial
253 Henley Beach Road, Torrensville SA 5031
Josh Netschitowsky Fitness Coach
I am a PT and Fitness Coach, providing tailored programming to suit all ages and fitness goals – strength and conditioning, speed, agility, power and endurance or general fitness. Additionally, my years of coaching children and youth sports teams has provided me with a strength and passion for helping our amazing youth achieve improved performance, confidence and self esteem through fitness. This includes takin performance to the next level, or providing an avenue for participation and enjoyment.
Operating as a Mobile PT as well as group sessions at Karmony Performance and Wellness.
Contact: Josh Netschitowsky
M: 0433 150 693
E: healthculture7@gmail.com
W. https://karmony.com.au/josh/
Facebook
Karmony Performance and Wellbeing 32 Magill Road, Norwood
NXT Level Fit Hub
A boutique gym offering group classes, Children’s Group fitness classes, personal training and nutrition coaching.
Contact: Mark Briggs
M: 0400 664 481
E: liftfitpt@yahoo.com
Shop 78/155 Brebner Drive, West Lakes SA 5021
Visual Energy Studios
VES is an all star cheerleading and dance club offering both competitive and recreational programs in cheer, dance, tumble & fitness. We run classes for boys and girls for ages 2yrs - adults. We have preschool class all the way to adult fitness and dancercise.
Contact: Graziella Candeloro
M: 0411 294 070
E: contact@visualenergystudios.com
W: www.visualenergystudios.com
Unit 3, 21 Wilson Street, Royal Park SA 5014
Waves Swim School West Lakes
A small lakefront swim school for children ages 6 months to 10 years old. Specialising in stroke development and water safety.
Contact: Mark Briggs
M: 0400 664 481
78/155 Brebner Dr, West Lakes SA 5021
Eternal Image Studios
Hair Salon
Contact: Gemma Urbank
T: (08) 83555115
247 Seaview Road, Henley Beach
L’indulgence Beauty Bar
We specialize in brow shaping, microblading, eyelash extensions, spray tanning and medical grade facials.
Contact: Gemma Urbank
M: 0409 901 1783
1/337 Military Road, Henley Beach
Pennylane Hair
Hairdresser located Largs Bay
Contact: Erin Daley
M: 0437 907 830
Fragrant Rituals
Handcrafted Luxury Botanical Perfumes, natural skincare, apothecary remedies, for body and soul, fragrant teas, gift sets for all occasions.
Contact: Zhanna
M: 0450 010 118
Fresh Nutrition
Fresh Nutrition is an Accredited Practising Dietitian consulting business located in 18 doctors surgeries around Adelaide. We specialise in one-on-one Dietitian services with a ’non-dieting’ holistic approach to health for all ages. Our Dietitians guide people through Diabetes, PCOS, Irritable Bowel Syndrome, Healthy Weight Management, Eating Disorders (and more) toward being the healthiest version of themselves. Fresh Nutrition also has a Corporate Wellness branch delivering online nutrition and wellness programs to large businesses who are focussed on improving the health of their workforce.
Contact: Megan Wachowicz
E: megan@freshnutrition.com.au
Happy Mama Organics
Australian Certified Organic skincare for pregnancy and beyond. ‘Inspired by Motherhood, Created by Mother Nature’. Developed for mama’s peace of mind; products are free from toxins, animal cruelty and nut oils. Using only safe, gentle, natural, skin friendly ingredients, with proven healing properties.
Contact: Natalia Richardson
W: www.happymamaorganics.com.au
Healthy Inspired Life - Isagenix
Health and Mindset Coaching. Helping you to nourish, de-stress and support your body as you reset your health goals for more energy, weight loss and increased health.
Contact: Rosslyn Stevens
M: 0419 827 517
Rodan and Fields
Independent Consultant providing dermatologist created Premium anti-aging skincare.
Offering skincare solutions for skin concerns i.e. Fine lines, wrinkles, loss of firmness, enlarged pores, dullness, uneven texture, discolouration, pigmentation, acne (adult and teenage), sensitivity, dryness. Personalised recommendations.
Contact: Rebecca Pizzilli
M: 0402 934 943
E: rebeccapizzilli@gmail.com
W: rpizzilli.myrandf.com/au/skin -solution-tool
Terry White Chemist
We are here for all your families health and beauty needs. Our masterclass trained pharmacist are happy to assist you in your medication and health queries. We also offer a wide range of gifts, perfumes and handbags, presents or all occasions! Follow us on Facebook to keep up to date with our latest offers! My business isn’t local but I am, so please reach out if you need assistance or advice.
Contact: Salma George
Woodcroft Town Centre Facebook
Woodcroft Plaza Facebook
The Wellbeing By Chiara
Kinesiology & Naturopathy consulting from Semaphore Park
Contact: Chiara Bowden
M: 0402 480 125
Body Mind Wellness Physiocare
Holistic Preventative Physiotherapy We have over 20 years of experience in musculoskeletal, sports, ergonomic and women's health physiotherapy. We provide manual therapies, acupuncture/dry needling, pilates-based rehabilitation and self-care strategies and advice.
Contact: Marika Fotiou
M: 0419 036 311
T: 08 8353 6233
1/63 Cudmore Terrace, Henley Beach SA 5022
The Chiropractic Works
We are focused on providing unique, family oriented, professional Chiropractic health care services. We also provides wellness and maintenance Chiropractic care to elite athletes and professional sportsmen/women. We aim to improve performance, prevent injury and maximise athlete’s potential, while educating them about the importance of correct spinal and neurological function.
Contact: Margie Barry Hannah Flynn
W: www.thechiropracticworks.com
Locations: Henley Beach, Norwood and Normanville
Move to Learn – Learn to Move
Children’s Physiotherapy, Childrens Occupational Therapy, Teaching and Tutoring (Preschool to Year 10) Specific Learning Disorders Tutor of SPELD (looking after children with Dyslexia, Dysgraphia, Dyscalculia and other learning difficulties) Specialising in working with children with Hypermobility Disorders, Austistic Spectrum Disorder, Cerebral Palsy, ADD and ADHD.
Contact: Pauline Slater
M: 0419 978 694
E. movetolearn.learntomove@gmail.com
W: www.movetolearnlearntomove.com
Facebook
Reach for the Stars Therapy Services
Mobile community based physiotherapy for children with a physical disability.
Contact: Kerrie Kuszczakowski
M: 0478 160 111
E: kerrie@reachforthestars.com.au
W: www.reachforthestars.com.au
Rebecca Pizzilli - Occupation al Therapist
Occupational Therapist working with adults 18+ years. Areas of Practice: Brain Injury (traumatic and acquired), Aged Care, Environmental Modifications/ Access, Assistive Technology, Equipment Provision, NDIS Practice, Rehabilitation
Contact: Rebecca Pizzilli
M: 0402 934 943
Hatwell Printing Services
Printing services and digital signage
Contact: Andrew McEgan
M: 0408 836 183
Horner Management
Horner Management is a Strata and Community Title Management, assisting owners with the everyday management of their Strata and Community Title needs.
Contact: Carrie McInerney
T: (08) 8234 5777
W: www.hornermanagement.com.au
Metro Maintenance
We are a local family business, ready to assist with your home maintenance needs – gutter clearing, Gyprock, brick or rendering repairs, carpentry, decking, fencing and more. ‘No job too big or too small”
Contact: Nick Lazzaro
M: 0403 313 120
Thornton’s Recycling
Recycling Centre for bottle and can 10c Refunds
Contact: Justin and Natalie Castelluzzo
T: 08 8443 7416
4 Murray Street, Thebarton
Metrowaste
Contact: Justin and Natalie Castelluzzo
Rubbish Dump
T: 08 8443 8827
19 Murray Street, Thebarton
Metrowaste Mini Bins
Contact: Justin and Natalie Castelluzzo
Hire of Skip Bins
M: 0488 555 278
T: 08 8443 9390
19 Murray Street, Thebarton
ATR Rentals
Based in Wingfield, ATR Refrigerated Rentals offer a range of chiller / freezer vehicles for both short term and long term hire. From 2 Pallet Utes through to 14 Pallet Trucks, we have an extensive range to suit your requirements. ATR Refrigerated Rentals is dedicated to help you stay in business with quick response and reliable service you can trust. It is also a fabulous option for transporting produce to markets, or a very convenient and large fridge space for at home entertaining, parties or as a catering option.
Contact: Anna Walsh
T: 1800CHILLED
Facebook
12 Roseberg Road, Wingfield SA 5013
Rapid Haulage
Heavy Haulage, Shipping container transport (import / export), warehousing and distribution (excluding furniture removals), heavy equipment hire. Customs & Quarantine Accredited.
Contact: Lauren Finch
T: 08 8241 4100
214 Victoria Road, Largs Bay SA 5016
Rapid Refrigerated Transport
Refrigerated, frozen and ambient transport, storage, warehousing and distribution. Customs & Quarantine Accredited.
Contact: Lauren Finch
T: 08 8314 7200
48 Lipson Street, Port Adelaide SA 5015
Rapid Container Solutions
Shipping container hire, sales and storage and secure self storage units.
Contact: Lauren Finch
T: 1300 2 RAPID (72743)
Cirelli Coffee Roasting Co Pty Ltd
Cirelli Coffee Roasting Co specialises in handmade coffee roasting. Suppling café, offices, businesses, hotels, schools, wineries, restaurants and homes.
Contact: Gianni Cirelli
M: 0447 847 897
Everything Beauty and More
Everything Beauty is Australia’s newest online beauty story. We stock an extensive list of over 60 brands so you can compare and contrast all your beauty preferences in the one place. Our assortment includes everything from high-end, to the more affordable product ranges.
Contact: Sharon Mazzeo
W: www.everythingbeauty.com.au
Happy Mama Organics
Australian Certified Organic skincare for pregnancy and beyond. ‘Inspired by Motherhood, Created by Mother Nature’ Developed for mama’s peace of mind. Products are free from toxins, animal cruelty and nut oils. They contain only skin friendly, gentle, natural ingredients, known for their healing properties.
Contact: Natalia Richardson
E: natalia@happymamaorganics.com.au
W: www.happymamaorganics.com.au
Hobby Habit
Hobby Shop supplies selling planes, cars, drones, model trains etc
Contact: Ashleigh and Mandy Frensham
Two shops in Blair Athol and Melrose Park
Gaganis Warehouse
Importers-Wholesalers- Distributors of quality International and local food products, homewares, cookware, kitchenware and alcohol to the Australian market. Distributing to quality stores, supermarkets, cafes, restaurants, catering and food service. We cover all your cooking and baking needs.
Contact: Kaliopi Gaganis-Georgiadis
T: 08 8346 5766
9-13 Bacon Street Hindmarsh S.A. 5007
Pauline Slater Art
Contemporary Seascapes, Landscapes, Water and Waves Artist. Canvases and Pastel Artworks ready to hang.
Contact: Pauline Slater
M: 0419 978 694
B: paulineslater.blogspot.com/
X-Lotto Kiosk
Australia’s Official Lotteries Kiosk
Contact: Susanne Sepe
T: (08) 83534340
Level 1 West Lakes Mall (out the front of Bakers Delight.)
Trading hours Mon-Sat
4 U Gifts
4 U Gifts is an online gifting boutique we custom design gift favours/ Thank You gifts (Bomboniere) for special occasions: We custom design gift favours / Bomboniere for Religious Occasions, Bridal and Baby Showers, Weddings, Birthday Celebrations, and Corporate events If you cannot find what you are looking for on the website, give me a call and I will source or create a product for you.
Contact: Carol-Ann Walker
Horner Management
Horner Management is a Strata and Community Title Management, assisting owners with the everyday management of their Strata and Community Title needs.
Contact: Carrie McInerney
T: 08 8234 5777